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Top Picks - Books For Mindfulness

Here are some top picks for books about mindfulness. These classic books in mindfulness inspire many readers worldwide to live more mindfully.    1. The Power of Now by Eckhart Tolle  ...

Why Mindfulness Matters?

When we get this idea not from our rational thinking but emotionally from our heart, our lives and perspectives will change completely. Life. is. short. It's too short to waste on...

How To Live In The Moment

It seems that recently life is busier, more complex, and more chaotic. Thats on top of the incredible amount of information our minds process. According to researchers, an average person processes 50,000...

How The Habits Significantly Reduce Your Stress?

With this fast moving life, we can't help ourselves but stay connected with what's going on with the world. From the moment we wake up till we go to bed...

How to Live More Mindfully?

We all naturally want to feel happy and satisfied. We want every day to be fulfilling and be meaningful. To many, it is a pursuit that sounds dreamy but impossible. But we can...