This book, The way to love by Anthony de Mello, talks about illusion of ourselves - the part of us being in our head too much and being suffered. The negative feelings of anxiety, depression, hatred, envy and anger can be explained not by blaming specific situation or someone but ourselves.
It grew from the ground, and builds the height one step at a time, one leave after another. Each leave is special and related to another. Each leaves grow without pressure, not in rush. It sprouts when it's ready.
When we practice gratitude, it changes our mindset from focusing on what’s missing to what we have already. It's a simple mind switch to create abundance and happiness in life. However, are we doing it right?
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