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How To Get Peace of Mind In Chaos

How To Get Peace of Mind In Chaos

We start the day with good intentions. As the day goes by, things get busy, and don't go the way we expected. We face an unexpected problem or deal...
Top Picks - Books For Mindfulness

Top Picks - Books For Mindfulness

Here are some top picks for books about mindfulness. These classic books in mindfulness inspire many readers worldwide to live more mindfully.    1...
Why Mindfulness Matters?

Why Mindfulness Matters?

When we get this idea not from our rational thinking but emotionally from our heart, our lives and perspectives will change completely. Life. is. short. It's too short to waste on worthless feelings or thoughts..