We start the day with good intentions. As the day goes by, things get busy, and don't go the way we expected. We face an unexpected problem or deal...

Here are some top picks for books about mindfulness. These classic books in mindfulness inspire many readers worldwide to live more mindfully.    1...

When we get this idea not from our rational thinking but emotionally from our heart, our lives and perspectives will change completely. Life. is. short. It's too short to waste on worthless feelings or thoughts..