Blog

Material World and Quiet World

There are two worlds.  One world is Material World. Material World urges me to do something from the moment I wake up till the bed time. Without doing anything, I...

A Growing Plant

It grew from the ground, and builds the height one step at a time, one leave after another. Each leave is special and related to another. Each leaves grow without...

Making Peace With Yourself

A good movie doesn’t age. I watched the movie ‘Good Will Hunting’ again and it is still good (as good as the first time). After the movie, I was paused...

Mindful Cooking

One of my friends said 'cooking is like,, my meditation'. All the worries and thoughts go away once he starts cooking. 

Gratitude Practice

When we practice gratitude, it changes our mindset from focusing on what’s missing to what we have already. It's a simple mind switch to create abundance and happiness in life. However,...

How To Get Peace of Mind In Chaos

We start the day with good intentions. As the day goes by, things get busy, and don't go the way we expected. We face an unexpected problem or deal with difficult people. The...