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Mindful Cooking

One of my friends said 'cooking is like,, my meditation'. All the worries and thoughts go away once he starts cooking. 

Gratitude Practice

When we practice gratitude, it changes our mindset from focusing on what’s missing to what we have already. It's a simple mind switch to create abundance and happiness in life. However, are we doing it right?

About Gratitude Symbol Bracelet for Reminders & Mindful Living

Living a good life is not a one-time deal although we tend to think and treat like it sometimes. We live a good life by creating every moments meaningful and better by our conscious actions and thoughts. I believe it starts with gratitude- gratitude for opportunities, gratitude for learning, gratitude for failure, gratitude for people around us.