Modern Meditation: Coloring For Focus and Creativity

Regular price $16.99 Sale

Coloring exercises scientifically proven to ease stress.

Based on insights from neuroscience research, Modern Meditation communicates three important brainwave stages, responsible for relaxation, performance, and recovery. 

This coloring book has more than 75 unique patterns to reduce stress and increase brain focus by using repetition, pattern, and creativity.

Relax, be happy, and boost mental clarity by this simple mindful task.